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August 24-25, 2019

Workshops in YOUR gym with 10x World-Medalist, ALICIA SACRAMONE

Registration Link at bottom of page.

Deadlines: Deposit: 5/24/19, Balance Due: 7/24/19


Brought to you by:

Champions aren't people who have never failed but people who never quit.

SCHEDULE


Day 1 (SAT August 24, 2019)

"VAULT LIKE A CHAMP!"  

3:30 pm-4:15 pm Welcome & "Precision Warm-Up"

4:15 pm-5:15 pm Running Drills Board Drills Table Entry  

5:15 pm-5:25 pm Break  

5:25 pm-6:15 pm Blocking Drills Shaping Air Awareness Landing Drills  

6:15 pm-7:15 pm Full Skill Feedback VT-Specific Conditioning Cool Down  

7:15 pm-7:40 pm "COMPETE LIKE A CHAMP!" Lecture: Athletes and Coaches

7:40 pm-8:00 pm Wrap-Up and Q&A w/Coaches

   

 

Day 2 (SUN August 25, 2019)

TUMBLE LIKE A CHAMP!"  

8:30 am-9:15 am Welcome & "Precision Warm-Up"

9:15 am-10:15 am Basics Plio Acceleration  

10:15 am-10:25 am Break  

10:25 am-10:45 am Air Awareness Active Positioning  

10:45 am-11:25 am Full Skill Feedback Cool Down  

11:25 am-12:40 pm Awards "COMPETE LIKE A CHAMP!" Lecture and Q&A: Athletes and Coaches

12:40 pm-1:00 pm Wrap-Up and Q&A : Coaches  

 

Register Athlete for
 "Like A Champ!"

Registration & Deposit Due 5/24/19

Balance Due 7/24/19

GYM OWNERS!

Because we want to help your club in as many ways as possible, we’ve arranged a free marketing audit to help drive more athletes to your club. Schedule your FREE AUDIT HERE: https://app.hubspot.com/meetings/hannah14  

Add-Ons (by request)  

TBD



(please register by 5/24/19)

Meet Your Staff*

About Alicia

Hey there, I’m Alicia Sacramone and it was an honor to Captain the 2008 Silver Medal U.S. Olympic Team! I have won seven career world medals, including two gold, three silver and two bronze. At the 2007 World Championships, I helped the U.S. women win their second world team gymnastics title in history, and the first held at a World Championships outside the United States. My World Championship teammates and I were named the U.S. Olympic Committee’s Team of the Year for 2007, and most recently we were inducted into the Hall of Fame!  

From 2005 – 08 I won four consecutive U.S. vault titles and two U.S. gymnastic floor exercise crowns in 2005-06. I was named USA Gymnastics’ Sportswoman of the Year three times (2005-07). In 2005, at the Visa Championships, the 9.9 I scored for my final floor routine was the first time a score of 9.9 or better had been awarded in the women’s division at a U.S. Nationals since 1996. That was amazing! In 2004, I qualified for the World Cup Final as a wild card and won the vault gold medal ahead of the 2004 Olympic gold and bronze medalist.  

My husband, Brady, and I live in Florida with our 2 wonderful little girls, Sloan and Teagan.

I signed on with Precision Choreography in 2009 – I was looking for a creative way to stay involved with the gymnastics community. Nicole and her team think outside of the box and find ways to make each and every athlete’s experience as special and individualized as possible. I’ve loved every minute of my time with Precision thus far and am eager to continue with our newly formed, Like a Champ! project. 

Workshop Assistant

Kristina Comforte

National Team Member

NCAA All-American, UCLA

Former NCAA Coach

*Clinicians subject to change based on camp enrollmenr,USAG, USOC, NCAA, AG/AFTRA, NBC, CBS, ABC, NESN, ESPN obligations, and/or personal emergency and/or family emergency.

Register for "Like a Champ!" (please register by 5/24/19)

REGISTER Athlete for "Like a Champ!"
GYM OWNERS!! Schedule your free Marketing Audit HERE!

This workshop requires a minimum of 20 athletes. If the minimum registration is not met, your payment will be refunded and the workshop will be canceled.