YOUR GYM!
PRECISION CAMPS HIGHLIGHT VIDEO
COACHES' PERSPECTIVE ON PRECISION CAMPS
PARENTS' PERSPECTIVE ON PRECISION CAMPS
Registration info at bottom of page
Precision Camps offer a World-Class Training Experience with lots of surprises leaving athletes and coaches motivated and eager to continue to progress.
Basics, Drills, and Skills!
Understand scoring and improve scoring potential!
Olympic Choreographer, Nicole Langevin, has designed a program where artistry and showmanship are instilled in everything that we do!
Olympic Bronze Medalist, Wendy Bruce, provides tools and education to help athletes develop confidence and resilience.
Shira Lewis DPT, teaches athletes how to make small adjustments that cause big results. The goal: make gymnastics more comfortable on the body!
Every Precision Training Camp Includes:
We know everyone is starting this fitness journey from different places. Whether you’re an Ironman competitor or haven’t broken a sweat in years, there’s a monthly plan for you at Gains.
Each plan is outfitted with trainers who have years of experience developing movements, building nutrition plans, and perfecting exercises that’ll have you seeing the gains you want.
Every Precision Training Camp Includes:
*We offer 2 camp formats depending on your athletes' needs.
*Subject to slight adjustments.
Mini Camps are between 9.5-12.5 hours over 2.5 days
2:00pm
Coaches' Orientation
3:00pm-6:30pm
CAMP ORIENTATION
WELCOME
INTROS, GOALS & INTENTIONS
REVIEW WARM UP (click here to learn)
AIR AWARENESS
JUDGING 101 (athletes & coaches)
INJURY PREVENTION CIRCUIT (athletes & coaches)
5:00pm-6:00pm
FREE PARENT PRESENTATION "Helping Your Athletes Develop Confidence & Resilience"
12:30pm
Coaches' (only) Meeting
1:00-4:00
Afternoon Training
4:00pm-4:15pm
Inspirational Story
4:15pm-4:55pm
Snack/Break
4:55pm-5:15pm
Team Building
5:15pm-7:00pm
Afternoon Training
&
Artistry Training
Final Line Up
5:30pm-6:30pm
FREE PARENT PRESENTATION "Understanding & Preparing for College Gymnastics
12:30pm
Coaches' (only) Meeting
1:00-4:00
Afternoon Training
4:00pm-4:15pm
Inspirational Story
4:15pm-4:55pm
Snack/Break
4:55pm-5:15pm
Team Building
5:15pm-7:00pm
Afternoon Training
&
Artistry Training
Final Line Up
9:15am-10:15am FREE PARENT PRESENTATION "Ask (& Learn from) the Judge!"
8:30am
Coaches (only) Meeting
9:00am-11:45am
Morning Training
11:45am-12:00pm
Team Building
12:00pm-12:35pm
Lunch
1235pm-1:30pm
Afternoon Training
1:30-2:30
Awards & Expo (Family & Friends Welcome!)
Athletes!!!! Please watch and start to familiarize yourself with the Precision Warm-Up by clicking ~HERE~
We can't wait to show you our NEW swag!
Our camp store will be open 20 minutes before each day's start time,30 minutes after each camp day, and during breaks/lunch.
Camp store items are available for purchase using cash, check made payable to "Precision Choreography," VENMO: @precisionchoreo, or PAYPAL: precisionchoreo@gmail.com
What are the camp contests?
We have 2 ongoing contests during camp: The Trivia Contest and the Instagram Contest!
How does each contest work?
In the Trivia contest, groups compete against each other to get the most points by the last day of camp. Each morning, we will have a quick trivia contest where groups compete to answer questions about notable gymnasts from history. The questions will be based on the groups' names. The team with the most points by theist day of camp wins. Every athlete in the winning group will win the same prize which will be determined at the start of camp.
With the Instagram contest, athletes will post a short video of themselves (alone or with another camp participant) performing their own, choreographed movement to the camp motto, "Take a turn, gain a tenth. Make it count." The video should be no longer than 60 seconds. VIDEOS MUST USE THE HASHTAG #PRECISIONCAMPSPHRASETHATPAYS AND MUST TAG @PRECISIONCHOREO TO BE CONSIDERED. 3-5 winners will be chosen on the last day (based on camp size) and will be judged on creativity, precision, and connection to the motto. Videos can be posted anytime between the first day of camp until 7:00pm on the second to last day of camp. Winners will be announced during the awards ceremony on the last day of camp. Each winner will "roll the dice" to win 1 of 6 different prizes.
In an effort to encourage gymnasts to learn about the history of their sport, we have named their groups after notable gymnasts from the past. You can find your child's group name from the list below:
Deng Group: Deng Linlin
Ponor Group: Catalina Ponor
Korbut Group: Olga Korbut
Silivas Group: Daniela Silivas
Lysenko Group: Tatiana Lysenko
Yes! We will give hints at the end of each training day so that athletes can research effectively.
Nicole Langevin
Chellsie Memmel
Wendy Bruce
Alicia Sacramone
Justin Spring
Olympic Silver Medalist
Head Coach, University of Illinois
Shira Lewis, DPT
National Choreographer
Doctor of Physical Therapy, specializing in gymnastics
Jeremy Mosier
Elite Coach, Canada
3x World Team Member
Houry Gebeshian
First Armenian Olympic Gymnast
College Recruiting Consultant
*Assigned clinicans cnfirmed based on Camp enrollment, USAG, USOC or another governing body engagement, illness, or injury.
FULL TRAINING CAMPS
Very Early Bird Registration $399 (& Free Camp Leotard!)
Early Bird Registration $439 (& Free Camp Leotard!)
Regular Registration $469 (& Free Camp Leotard if received by Deadline)
If space is available, regisitration will remain open after Deadline but leotards will need to be purchased on site*.
*sizes based on availability, $45
MINI TRAINING CAMPS
Very Early Bird Registration $239
Early Bird Registration $269
Regular Registration $289
If space is available, regisitration will remain open after Deadline.
Because we want to help your club in as many ways as possible, we’ve arranged a free marketing audit to help drive more athletes to your club. SCHEDULE YOUR FREE AUDIT HERE: https://app.hubspot.com/meetings/hannah14
Copyright 2021 Precision Choreography LLC